…a ‘Stressed Society‘.

♫ In the town where I was born, Lived a man who sailed to sea,
And he told us of his life, In the land that was… stress free ♫

Learn about causes of stress, the symptoms to be aware of, and the actions you can take to help reduce or banish stress from your life.

We’re always reading about road rage and trolley rage but how about ‘chicken nugget’ rage?

Violence, aggression and anger are all too common in our stressed society but this is a prime example of how stress can build and why we need to manage our stress.

Studies demonstrating the effects of stress in childhood can lead to long term health issues in later adult life and early death, have been presented at the American Psychological Association annual convention in San Diego.

However, a UK expert said though increasing evidence suggests a physical impact of stress in childhood, the results still need to be carefully considered.